Actually, I nearly vomited, not quite. We had our first 2 class day yesterday, and anybody who has attended TT before, you understand my heading!! Lasts nights class was my worst EVER!!!! Thank goodness I did not cramp up and convulse as some did, but I truly wanted to just crawl out of the room (my first time to ever even think this). Well, happy endings abound, and I did not leave the room thanks to a visiting teacher, Wendy. She gave me the option, if I wanted to leave to go ahead but I chose not to and that was a huge step for me mentally, because my mind was really all over and all my focus was on how miserable I felt, but I made it!!!
On a happy note, I finally got to go down to the ocean and take a quick dip after class last night. It truly was what I needed after such a crap class last night!
Well, off to class this morning, and I am trying to clear my mind of last night's class and just be in the present. As Bikram has said to us, we have nothing to lose because we had nothing to start with in the first place! Ok Boss, I'm going to trust the process! Namaste
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment