What a great day! I woke up this morning at 7am to get ready for the 8am class this morning. Did great during the standing series, bending, stretching with lots of energy. Then came the floor series. Lets just say I went into my savasana, looked up at the ceiling and started to relax for my 2 minutes. Well.........I woke up nearly at the end of the floor series. Soooooo bold! I couldn't believe I had drifted into such a beautiful, deep sleep. It was THE best sleep I have had in a very long time! I did feel a bit guilty, but then I never would have experienced it if I had fought it. Unfortunately, later on I saw the girl that practiced next to me today and she said she almost had to wake me up because I was...........snoring!!!!! I'm so embarrassed!!!! But still, it was so wonderful, I can't describe it in words. Maybe this is another example of what this yoga is about for me. Of course, if you had to do 2 yoga classes a day, along with 2 lectures and posture clinics, you could end up passed out on your mat in the middle of a yoga class!
Had a great dinner with Anne and the rest of the Dublin gang tonight. It was great fun and Anne kept our spirits high and confidence up! She is so inspiring!!! I will miss not having her around for the next 6 weeks!
Well, off to bed for a normal sleep, don't think I will get my Zen sleep tonight, shucks!! 4th week here we come!!!!
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